Dustin Milligan has caught the eye of many with his toned body in the new Netflix Christmas rom-com Hot Frosty.
The Schitt’s Creek actor appears shirtless in several scenes in his new movie, and his honest thoughts on filming like this have grabbed viewers’ attention. According to him,
“The physical comedy was such a joy for me, but exposing my body on camera brings up a lot of insecurities and body-image issues I have… I had to let go in a way I’ve never done before and just be fully physically liberated in every single scene, which simultaneously challenged the discomfort that being so exposed brought.
Milligan also said he got the part just two weeks before they started filming, giving him little time to get his impressive look.
This has sparked curiosity about the Canadian star’s eating habits and exercise routine, leading fans to look for clues about how he manages his weight.
But this isn’t the first time people have noticed Milligan’s looks; his dental transformation through the years is a subject of interest, and we’ve already talked about it. Now, we’ve compiled everything available online about his weight loss, so keep reading to learn more.
Dustin Milligan didn’t seem to need much effort to lose weight for his movie Hot Frosty
Dustin Milligan has wowed viewers with his toned muscular body in the Netflix hit Hot Frosty. Even with limited time to get ready, he got a lean-cut physique, making fans wonder about his approach. Still, we believe he didn’t have to work too hard to look fit.
This is because Milligan keeps a good balance in his life. We think this because he’s never looked overweight in public.
Also, scrolling through his social media posts, it’s evident he maintains a muscular physique. Yet, his defined abs and muscular frame in this movie show a new level of fitness for the actor himself.
While Milligan hasn’t revealed details about his diet and workout plan for his recent movie, we can guess what he might have done.
For sure, his routine included a mix of careful eating and tough workouts. To build such a body, he might have stuck to a diet full of lean proteins, veggies, and whole grains, which help grow muscle and burn fat.
Similarly, the Schitt’s Creek alum may have kept track of his calories and eaten a bit less while still having enough energy to work out. Drinking plenty of water is also important to keep up performance and help the body recover, which he may have followed.
For his workouts, Milligan may include high-intensity sessions that combine strength training and cardio. These exercises would help burn the most fat and make muscles look more defined.
Furthermore, he likely stressed core and upper-body exercises to prepare for shirtless scenes that needed to look impressive.
Likewise, his workout regimen likely includes daily sessions targeting various muscle groups or incorporating circuit training.
Although the specific details are not known, Milligan’s transformation suggests that maintaining commitment and balance is crucial for achieving fitness goals, even under tight deadlines.
In 2018, Dustin Milligan lost around 7 kg and struggled with an eating disorder
In 2018, Dustin Milligan revealed that he lost approximately 7 kilograms (15 pounds) during a brief illness. He explained that the weight loss was due to persistent vomiting caused by his condition. According to him,
“I started throwing up and couldn’t stop. By the time I got to the hospital, 26 pukes later, the pain was so intense.”
This situation led fans to speculate, with one person online suggesting that his experience could be linked to bulimia, a serious eating disorder characterized by binge eating followed by unhealthy weight loss practices, including self-induced vomiting, restrictive dieting, and excessive exercise.
Although no confirmed proof exists that Milligan is bulimic, the talk about it brought up bigger questions about his health. A worried fan on Facebook asked if the actor had ever gotten help for bulimia, pointing out that no verified reports could be found online. In her words,
Did Dustin Milligan ever get help for his bulimia?
She added,
I can’t find anything about it on the internet. I hope he’s doing better now.
In response, another fan and supporter of Milligan remarked,
I haven’t been able to find anything about his recovery either. Wish him the best of luck.
Despite this, Milligan has made it clear that he’s never had a “full-blown eating disorder.” Still, he’s been open in his support to raise awareness about eating disorders and mental health issues.
During an open talk with his drag sisters, the actor spoke about his work with Project HEAL, a nonprofit that helps people with eating disorders get treatment.
Milligan stressed how vital it is to advocate for eating disorders and mental health and his goal to remove the stigma around these issues.
